Thursday, May 2, 2013
Earth Balance is dairy and soy free.It seriously tastes just like butter
These are a great alternative to Potato Chips.
I always get the Black Bean ones.
My kids love them and they have tons of fiber and protein.
Almond or coconut milk is so much better for you than cow's milk.
I recently discovered Almond milk Yogurt as well.
These flourless English muffins are filled with tons of good stuff.
Just one has 8 grams of protein and 5 grams of fiber!
The best dairy-free chocolate chips I have ever tasted..tastes exactly like chocolate
I am so happy that so many of you reached out to me after this post.
I am passionate about eating healthy and "clean".
As I have stated in that last post, I have chronic Lyme disease and reducing the inflammation in my body is a vital part in keeping the disease dormant.
Meat, dairy and gluten are the three main causes of inflammation in our bodies and inflammation is the leading cause of cancer and disease.
These alternatives are just some of the basics that I thought you may find helpful.
Feel free to contact me with any further questions